Do you know that the average American watches over 4 hours of TV daily? This is equivalent to two months of nonstop TV per year. Statistics further reveal that in a 65-year life, you’ll have spent 9 years on the TV.
A more alarming statistic reveals that we have no interest in 70 % of what we watch. While TV is beneficial in numerous ways, it could easily turn into a tool for time wastage.
You’ll discover that most people watch TV for stress relief, for the sake of entertainment or habit and while there’s nothing wrong with these, TV addiction could draw you away from productive things. Fortunately, you can engage in these alternate activities.
Read a Newspaper/Book
Consider reading an interesting book on your topic of choice. This will give you an opportunity to learn something beneficial associated with your area of interest.
You can also read a newspaper to discover new things occurring in your area or any upcoming event. This way, you’ll also know more about the real world.
Online Course
These days, you can access numerous online courses at no cost while others are available at reasonable costs. If you wish to learn a new skill or enhance your knowledge on a specific subject, there’s a likelihood you’ll find something on it.
If you dedicate 20 hours weekly to taking a class, you can enhance your skill set considerably. Furthermore, if you’ve been thinking about getting a raise or exploring a new career, this will get you there.
Spending Time with People
One of the best ways of having a more fulfilling life is spending time with people. This doesn’t mean watch TV or going to the movies. Rather, it means visiting a family member or meeting up a friend over coffee.
Declutter
If you wish to get productive and probably generate some extra cash, consider dedicating some time to decluttering your living space. While the activity might not sound exciting, you’ll feel better afterwards and you can donate or sell whatever you don’t wish to keep.
Furthermore, you’ll discover that a clean and organized home with few items will help you concentrate on other significant things in your life.
Challenge Yourself
If watching TV is part of your daily schedule, you’ll find yourself in a rut in no time. Therefore, it’s imperative you fuel your brain with new challenges and ideas rather than watch reruns.
For instance, you could attempt a new recipe or engage in an activity you’ve never tried before. One way of challenging yourself daily is trying something new. This way, you’ll have experienced different things by the end of the year.
Volunteer
Volunteering is a fulfilling way to spend your time if your money is tight. Check whether any local organizations or food banks are putting together toy or food drives that you can offer assistance.
Consider bringing your family along because volunteering offers an important learning experience for children.
Grow Your Food
Growing your food is associated with numerous benefits. For instance, you’ll save money, enjoy better-tasting food, and adopt a healthy diet. It also gives you the chance to know more about culinary gardening.
Final Thoughts
Whether you’ve just woken up or come home from work, it’s always tempting to switch the TV on. Numerous people choose to engage in this option daily, and while there’s nothing wrong with watching television, everything should be done in moderation. If you wish to cut TV from your life but don’t know where to start, this list will guide you.
For more information on how to cut TV from your life, contact us at Apartment Agents or leave a comment.